Blueberry Pistachio Spring Salad (Printable)

Fresh spring greens tossed with sweet blueberries, crunchy pistachios, and feta in zesty lemon-honey dressing.

# What You Need:

→ Salad Components

01 - 4 oz fresh spring mix or baby spinach
02 - 1 cup fresh blueberries
03 - ½ cup shelled pistachios, roughly chopped
04 - 3.5 oz feta cheese, crumbled
05 - ½ small red onion, thinly sliced
06 - 1 small cucumber, thinly sliced
07 - ¼ cup fresh mint leaves, torn

→ Lemon-Honey Vinaigrette

08 - 3 tbsp extra-virgin olive oil
09 - 1½ tbsp fresh lemon juice
10 - 1 tbsp honey
11 - 1 tsp Dijon mustard
12 - ¼ tsp sea salt
13 - Freshly ground black pepper, to taste

# Directions:

01 - Whisk together olive oil, lemon juice, honey, Dijon mustard, sea salt, and black pepper in a small bowl until fully emulsified.
02 - Place spring mix, blueberries, cucumber, red onion, mint, and feta cheese in a large salad bowl.
03 - Drizzle the vinaigrette over the salad ingredients and toss gently until evenly coated.
04 - Sprinkle chopped pistachios over the salad immediately before serving to maintain crisp texture.
05 - Serve immediately while fresh and crisp.

# Expert Tips:

01 -
  • The way honey and lemon brighten the blueberries makes every bite feel like discovering something new
  • It comes together in fifteen minutes but looks like something from a restaurant menu
02 -
  • The pistachios absolutely must be added last or they will lose their crunch and become soggy
  • Dressing the salad too early will cause the delicate greens to wilt before serving
03 -
  • Chill your salad bowl for 10 minutes before assembling to keep everything crisp longer
  • Make double the vinaigrette and store it in a jar for quick salads all week