Sun-Dried Tomato Pasta Salad

Sun Dried Tomato Pasta Salad tossed in zesty dressing, feta and basil. Save
Sun Dried Tomato Pasta Salad tossed in zesty dressing, feta and basil. | sundayspoonful.com

Cook short pasta, rinse under cold water to stop cooking and cool, then toss with sliced sun-dried tomatoes, halved cherry tomatoes, red onion, olives, cucumber, basil and parsley. Whisk olive oil, red wine vinegar, garlic, Dijon and oregano, pour over and mix. Fold in feta if desired, chill at least 30 minutes and adjust seasoning before serving. Serves four.

The smell of sun dried tomatoes always pulls me straight back to a farmers market in southern France where a vendor handed me a sample on a crusty bread slice and changed my lunch game forever. That tangy, concentrated tomato flavor is unlike anything fresh can deliver and it turned a boring pasta salad into something I now crave year round. This dish came together one sweltering afternoon when cooking felt impossible and eating cold straight from the fridge felt like the only sane option. Twenty five minutes later I was sitting on the kitchen floor with the bowl between my knees wondering why I did not make double the amount.

My neighbor Lisa knocked on my door the day I made this for a backyard potluck and she stood in the hallway eating half the bowl with a serving spoon before we even made it outside. She now texts me every Friday asking if the pasta salad is happening again.

Ingredients

  • 250 g short pasta (fusilli, penne, or farfalle): The spirals and ridges catch dressing in tiny crevices so every bite carries flavor and plain smooth pasta leaves pockets of blandness.
  • 100 g sun dried tomatoes packed in oil, drained and sliced: The oil packed variety has a softer texture and deeper tang than the dry packed kind which can be leathery and tough.
  • 100 g cherry tomatoes, halved: They burst with freshness against the chewy sun dried ones and create a two tone tomato experience that keeps things interesting.
  • 1 small red onion, thinly sliced: Soak the slices in cold water for five minutes first to tame that raw bite if you find it aggressive.
  • 70 g Kalamata olives, pitted and halved: Skipping the pit step once nearly cracked my tooth and I learned to always double check even on supposedly pitted olives.
  • 1/2 cucumber, diced: Leave the skin on for crunch and color but scoop out the seedy center or the salad gets watery fast.
  • 30 g fresh basil, chopped: Tear it with your fingers instead of cutting because a knife bruises the leaves and turns the edges black within an hour.
  • 2 tbsp fresh parsley, chopped: This is the quiet background herb that ties the Mediterranean flavors together without stealing attention.
  • 80 g feta cheese, crumbled (optional): A creamy, salty crumble that melts slightly into the dressing and makes the whole thing feel indulgent.
  • 3 tbsp extra virgin olive oil: Use the good stuff here because it is the backbone of the dressing and a grassy, peppery oil makes a noticeable difference.
  • 2 tbsp red wine vinegar: The sharp acidity balances the richness of the oil and the sweetness of the tomatoes perfectly.
  • 1 garlic clove, minced: One is enough because raw garlic builds intensity as the salad sits and you do not want to overwhelm the other flavors.
  • 1 tsp Dijon mustard: This is the emulsifier that keeps the oil and vinegar from separating and adds a subtle heat.
  • 1/2 tsp dried oregano: Rub it between your palms before adding to wake up the essential oils and release the fragrance.
  • Salt and pepper, to taste: Season gradually because the olives, feta, and sun dried tomatoes all bring their own salt to the party.

Instructions

Boil the pasta right:
Cook the short pasta in a large pot of well salted boiling water until just past al dente because it firms up as it cools, then drain and rinse under cold running water until completely chilled so the dressing clings instead of sliding off.
Build the salad base:
Tumble the cooled pasta into a big mixing bowl and scatter in the sliced sun dried tomatoes, halved cherry tomatoes, red onion, olives, diced cucumber, torn basil, and chopped parsley, then give everything a gentle toss so the colors start mingling.
Whisk the dressing:
In a small bowl, combine the olive oil, red wine vinegar, minced garlic, Dijon mustard, dried oregano, a pinch of salt, and a generous crack of pepper, then whisk vigorously until the mixture looks creamy and unified with no oil puddles on top.
Bring it all together:
Pour the dressing over the pasta and vegetables and toss with a large spoon until every piece glistens, making sure the dressing reaches the bottom of the bowl where pasta likes to hide.
Add the finishing touch:
Crumble the feta over the top and fold it in gently so the chunks stay partially intact rather than dissolving into a salty paste.
Rest and taste:
Let the salad chill in the refrigerator for at least thirty minutes if you can wait, then taste one more time and adjust salt and pepper because cold dulls flavors and a final tweak makes all the difference.
Chilled Sun Dried Tomato Pasta Salad bursting with cherry tomatoes and olives. Save
Chilled Sun Dried Tomato Pasta Salad bursting with cherry tomatoes and olives. | sundayspoonful.com

The night I brought this to a friend rooftop dinner the sun was setting over the city skyline and someone turned on music while we all stood around with paper plates balancing pasta salad and laughter.

What to Serve Alongside

This salad loves company and pairs beautifully with grilled crusty bread rubbed with garlic or a simple platter of hummus and warm pita for scooping up leftovers. A chilled glass of rosé or sparkling lemonade turns a casual lunch into something that feels like a mini vacation on a Tuesday afternoon.

Making It Your Own

Swap the feta for shaved Parmesan if you want something nuttier or toss in a handful of arugula at the last second for a peppery kick that wakes everything up. Grilled chicken strips or a drained can of chickpeas transform this side dish into a full meal that satisfies without any extra effort.

Storage and Leftovers

The pasta absorbs dressing as it sits so leftovers the next day taste richer and more intensely flavored even if the vegetables soften slightly. It keeps beautifully for up to two days covered in the refrigerator though honestly in my house the bowl never survives past lunch the next afternoon.

  • Give leftover salad a splash of olive oil and a squeeze of lemon before eating to refresh the dressing that the pasta soaked up overnight.
  • Do not freeze this because thawed pasta turns mushy and the vegetables weep water into the bowl.
  • Always taste before serving leftovers because a pinch of salt can revive the entire dish in seconds.
Creamy feta-studded Sun Dried Tomato Pasta Salad perfect for summer picnics. Save
Creamy feta-studded Sun Dried Tomato Pasta Salad perfect for summer picnics. | sundayspoonful.com

Keep this recipe in your back pocket for every potluck, beach day, or lazy Sunday and watch it disappear faster than anything else on the table. It is the kind of simple, honest food that reminds you great cooking does not require fuss.

Recipe FAQs

Short, ridged shapes like fusilli, penne or farfalle hold the dressing and bits of tomato and olive well. Use the shape you prefer for texture and presentation.

Cool the pasta completely under cold running water and drain well. Toss with dressing just before chilling and avoid overdressing—start with less oil and vinegar, then adjust to taste.

Make it a few hours ahead and chill to let flavors meld; it keeps well for up to 48 hours in the fridge. If planning to store longer, hold back feta and some dressing to maintain texture.

For vegan or dairy-free, omit feta or use a plant-based alternative. Swap regular pasta for a gluten-free variety to avoid gluten. Add chickpeas or grilled chicken for more protein.

Increase red wine vinegar by a teaspoon or two, or add a squeeze of lemon juice. A touch more Dijon mustard will also brighten and emulsify the dressing.

Sun-dried tomatoes packed in oil add richness and softness—drain and slice them. If using dry-packed tomatoes, rehydrate in warm water or olive oil to soften before adding.

Sun-Dried Tomato Pasta Salad

Bright Mediterranean pasta salad with sun-dried tomatoes, olives, basil and tangy vinaigrette. Ready in 25 minutes.

Prep 15m
Cook 10m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Pasta

  • 9 oz short pasta (fusilli, penne, or farfalle)

Vegetables & Herbs

  • ⅔ cup sun-dried tomatoes packed in oil, drained and sliced
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, thinly sliced
  • ½ cup Kalamata olives, pitted and halved
  • ½ cucumber, diced
  • ¼ cup fresh basil, chopped
  • 2 tbsp fresh parsley, chopped

Cheese

  • ½ cup feta cheese, crumbled

Dressing

  • 3 tbsp extra virgin olive oil
  • 2 tbsp red wine vinegar
  • 1 garlic clove, minced
  • 1 tsp Dijon mustard
  • ½ tsp dried oregano
  • Salt and pepper, to taste

Instructions

1
Cook the Pasta: Bring a large pot of salted water to a rolling boil. Add the short pasta and cook according to package directions until al dente. Drain through a strainer and rinse thoroughly under cold running water to halt cooking and cool completely. Set aside.
2
Combine the Salad Components: In a large mixing bowl, combine the cooled pasta with the sliced sun-dried tomatoes, halved cherry tomatoes, thinly sliced red onion, halved Kalamata olives, diced cucumber, chopped fresh basil, and chopped fresh parsley.
3
Prepare the Dressing: In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, minced garlic, Dijon mustard, dried oregano, salt, and pepper until the mixture is emulsified and smooth.
4
Dress the Salad: Pour the prepared dressing over the pasta and vegetable mixture. Toss gently but thoroughly until every component is evenly coated with the dressing.
5
Fold in the Feta: Gently fold in the crumbled feta cheese, taking care not to break it down too much. Leave some visible chunks for texture.
6
Season and Serve: Taste the salad and adjust the salt and pepper as needed. Refrigerate for at least 30 minutes to allow the flavors to meld before serving, or serve immediately at room temperature.
Additional Information

Equipment Needed

  • Large pot
  • Strainer or colander
  • Large mixing bowl
  • Small mixing bowl
  • Whisk
  • Chef's knife and cutting board

Nutrition (Per Serving)

Calories 340
Protein 8g
Carbs 38g
Fat 17g

Allergy Information

  • Contains wheat and gluten from pasta
  • Contains dairy from feta cheese
  • Check sun-dried tomatoes and Dijon mustard labels for potential allergens or hidden preservatives
Phoebe Langford

Home cook sharing easy meals, creative kitchen hacks, and comforting recipes for every home.