Tex Mex Chicken and Zucchini

Skillet Tex Mex Chicken and Zucchini with melted cheese and sautéed zucchini, served hot with lime wedges. Save
Skillet Tex Mex Chicken and Zucchini with melted cheese and sautéed zucchini, served hot with lime wedges. | sundayspoonful.com

This one-pan Tex-Mex chicken combines tender bite-sized pieces with fresh zucchini, bell peppers, black beans, and cherry tomatoes. Seasoned with chili powder, cumin, and smoked paprika, the dish comes together in just 35 minutes. Top it with shredded Mexican cheese, a squeeze of fresh lime, and cilantro for a complete meal that's perfect over rice, in tortillas, or stuffed into tacos.

The first time I threw this together on a chaotic Tuesday evening, my kitchen smelled like a fiesta in twenty minutes flat. My daughter walked in from soccer practice and immediately asked what smelled so incredible. Now its the dinner request I actually look forward to hearing.

Last summer my neighbor came over just as I was pulling this off the stove. She stayed for dinner and asked for the recipe before she even finished her plate. Thats when I knew this wasnt just another weeknight meal.

Ingredients

  • Chicken breasts: Cutting them into bite-sized pieces helps them cook evenly and absorb all those beautiful spices
  • Zucchinis: Dont overcook them, they should still have a little crunch to contrast with the tender chicken
  • Red bell pepper: Adds sweetness and gorgeous color that makes the whole dish look vibrant
  • Red onion: Provides a subtle sharpness that balances the rich spices perfectly
  • Garlic: Fresh minced garlic makes all the difference, skip the jarred stuff here
  • Black beans: Rinse them really well to remove the canned taste and keep the dish from getting muddy
  • Cherry tomatoes: They burst slightly and create little pockets of juicy brightness
  • Jalapeño: Leave the seeds in if you want more heat, but I usually remove them for my family
  • Fresh cilantro: The finishing touch that makes everything taste fresh and alive
  • Chili powder: The backbone of the spice blend, use good quality for the best flavor
  • Ground cumin: Adds that earthy Tex-Mex flavor we all love
  • Smoked paprika: This is the secret ingredient that gives the dish its depth
  • Ground coriander: Brightens up the heavier spices and adds complexity
  • Sea salt and black pepper: Season as you go, tasting helps you get it just right
  • Mexican cheese blend: A mix of cheddar and Monterey Jack melts beautifully and tastes perfect here
  • Olive oil: Use a good one, you can taste the difference in the final dish
  • Fresh lime juice: Squeezed over at the end, it wakes up all the flavors and makes everything pop

Instructions

Season and cook the chicken:
Heat one tablespoon olive oil in a large skillet over medium-high heat until shimmering. Add the chicken pieces with half the spices and cook for 5 to 6 minutes, stirring occasionally until golden and cooked through. Remove to a plate but dont wipe the pan.
Sauté the vegetables:
Add the remaining olive oil to the same skillet. Cook the onion and bell pepper for 2 to 3 minutes until softened, then add garlic and jalapeño for 1 minute until fragrant.
Add the zucchini and tomatoes:
Stir in the zucchini and cherry tomatoes. Cook for 4 to 5 minutes, stirring often, until the zucchini is just tender and the tomatoes start to blister.
Combine everything:
Return the chicken to the pan along with the black beans and remaining spices. Mix everything together and cook for 2 minutes until heated through.
Melt the cheese:
Remove from heat and squeeze lime juice over the top. Sprinkle with cheese and cover for 2 minutes until it melts into gooey perfection.
Garnish and serve:
Sprinkle fresh cilantro over the top and serve while still hot. The contrast of the cool cilantro against the warm, spiced chicken is absolutely beautiful.
Tex Mex Chicken and Zucchini bubbling in a pan, featuring juicy chicken, black beans, and peppers for a weeknight dinner. Save
Tex Mex Chicken and Zucchini bubbling in a pan, featuring juicy chicken, black beans, and peppers for a weeknight dinner. | sundayspoonful.com

This recipe saved me during that crazy week when work was overwhelming and the kids had activities every evening. It became the meal that reminded me simple food can still be something special.

Make It Your Own

Sometimes I swap in shrimp or even extra vegetables when we want something lighter. The spice blend works with almost anything you have in the refrigerator.

Serving Suggestions That Work

We love scooping this into warm tortillas or serving it over fluffy cilantro lime rice. My husband eats it straight from the bowl with a fork.

Meal Prep Magic

This actually tastes better the next day as the flavors have time to mingle and develop. I make a double batch and pack it for lunches all week.

  • Store in airtight containers for up to four days
  • Reheat with a splash of water to freshen it up
  • The cheese will re-melt beautifully in the microwave
Colorful Tex Mex Chicken and Zucchini topped with cilantro and cheese, ready to scoop into warm tortillas. Save
Colorful Tex Mex Chicken and Zucchini topped with cilantro and cheese, ready to scoop into warm tortillas. | sundayspoonful.com

There is something deeply satisfying about a meal that comes together so easily yet tastes like you spent hours on it. This one is a permanent fixture in my weekly rotation.

Recipe FAQs

The total time is 35 minutes—15 minutes for prep and 20 minutes for cooking. Everything happens in one skillet, making cleanup quick and easy.

Absolutely. Add extra jalapeño, include the seeds for more heat, or drizzle with hot sauce before serving. The spice blend provides mild warmth that's easily adjustable.

Warm tortillas, steamed rice, or use it as a filling for burritos and tacos. It also stands alone as a complete meal with protein, vegetables, and beans.

Yes. Simply omit the cheese topping or use a dairy-free shredded alternative. The lime juice and spices provide plenty of flavor without it.

Store in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in the microwave until warmed through.

Tex Mex Chicken and Zucchini

One-pan Tex-Mex chicken with zucchini, black beans, and cheese—ready in 35 minutes.

Prep 15m
Cook 20m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 1 lb boneless skinless chicken breasts cut into bite-size pieces

Vegetables

  • 2 medium zucchinis diced
  • 1 red bell pepper diced
  • 1 small red onion diced
  • 2 cloves garlic minced
  • 1 (15 oz) can black beans drained and rinsed
  • 1 cup cherry tomatoes halved
  • 1 jalapeño seeded and finely chopped
  • 2 tbsp chopped fresh cilantro

Spices and Seasoning

  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp ground coriander
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper

Dairy

  • 1 cup shredded Mexican cheese blend

Other

  • 2 tbsp olive oil
  • Juice of 1 lime

Instructions

1
Season and Cook Chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the chicken pieces, season with half the chili powder, cumin, paprika, coriander, salt, and pepper. Sauté for 5–6 minutes until golden and cooked through. Remove chicken to a plate.
2
Sauté Aromatics: In the same skillet, add the remaining olive oil. Sauté onion and bell pepper for 2–3 minutes until softened. Add garlic and jalapeño; cook for 1 minute.
3
Add Vegetables: Stir in zucchini and cherry tomatoes. Cook, stirring often, for 4–5 minutes until zucchini is just tender.
4
Combine and Heat: Return chicken to the pan. Add black beans and sprinkle with remaining spices. Mix to combine and cook for 2 more minutes to heat through.
5
Finish with Cheese: Remove from heat. Squeeze lime juice over the top and sprinkle with cheese. Cover for 2 minutes until cheese is melted.
6
Serve: Garnish with chopped cilantro and serve immediately.
Additional Information

Equipment Needed

  • Large skillet
  • Cutting board
  • Chef's knife
  • Wooden spoon or spatula

Nutrition (Per Serving)

Calories 355
Protein 35g
Carbs 21g
Fat 15g

Allergy Information

  • Contains dairy (cheese)
  • Contains legumes (black beans)
Phoebe Langford

Home cook sharing easy meals, creative kitchen hacks, and comforting recipes for every home.